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Ines David
Oct 15, 20211 min read
Raw protein brownie bites
Who doesn't love brownies? What if I told you these are easy to make, you can keep in the fridge and even eat for breakfast? Exciting...
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Ines David
Oct 8, 20211 min read
Veggie chili
It's officially autumn and keep craving some comforting dinner, even during the week. There's something about chili that makes you...
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Ines David
Oct 1, 20212 min read
Quick curry
Now that the days are getting colder, I always crave a warm and comforting meal. One of my favorites is curry but it's not always an...
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Ines David
Sep 30, 20211 min read
Chia pudding: two ways
This is one of my favorite breakfasts. For two reasons. It keeps me going the whole morning. It's really easy to make and it lasts in the...
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Ines David
Sep 30, 20211 min read
Chickpea popcorn
Today I bring you a snack that it's perfect to eat through out the day and also to use any leftover chickpeas you might have. You can...
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Ines David
Sep 10, 20211 min read
Homemade pesto salad
Who said salads have to be boring and only have lettuce? Nonsense. That’s not allowed here. With this homemade pesto you will a dish...
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Ines David
Sep 3, 20211 min read
Tahini energy balls
I love this snack. If you have a sweet tooth like me, it’s a great way of keeping you satiated. Dates are a great alternative – one that...
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Ines David
Aug 27, 20212 min read
White bean and tomato toasts
Who doesn't like to wake up a bit later during the weekend and have a delicious brunch? I have to say I'm a fan. However, I have been...
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Ines David
Aug 20, 20211 min read
Homemade granola
By now we are all familiar with granola. It invaded the market a few years ago and now you can easily find it in any supermarket....
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bbodylabgeral
Aug 13, 20211 min read
Beauty and confidence start from within.
Do you invest enough time in yourself and your well-being? A healthy body and mind will make you feel good and full of confidence. And...
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bbodylabgeral
Aug 13, 20211 min read
Now it's your turn to participate
Because your feedback is really important :) I leave you two questions here and I would love for you to participate so that B Body Lab...
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bbodylabgeral
Aug 13, 20211 min read
Life is about balance.
I'm on vacation, now what? I know that many of you are already on vacation mode and will not stick to this weekly plan. But, no worries!...
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